Postures d'orteils
vīra-āsana (sur orteils)
siṁha-āsana
vajra-āsana
vīra-āsana
supta-vīra-āsana
uṣtra-āsana
bāla-āsana
baddha-koṇa-āsana
bhadra-āsana
mar̥ṣi-āsana
daṇḍa-āsana
paścima-uttānā-āsana
sukha-āsana
parvata-āsana
sukha-āsana
  • bāla-āsana
  • baddha-koṇa-āsana, bhadra-āsana
  • baddha-koṇa-āsana, bhadra-āsana
  • mar̥ṣi-āsana
  • mar̥ṣi-āsana
  • daṇḍa-āsana (préparation)
  • daṇḍa-āsana
  • paścimottānā-āsana
  • daṇḍa-āsana
  • sukha-āsana
    • parvata-āsana
        • sukha-āsana
        • sukha-āsana